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Puppy care

Exercising Your Frenchie

Gentle, short and safe: how much exercise your Frenchie needs at every age.

Puppies

Exercising a Puppy

Puppies need very different exercise than adults. Their bones, muscles and joints are still developing, so daily walks are not necessary or recommended, and can cause complications rather than health benefits.

Free play is best

The best exercise for a puppy is free play with toys suited to their age.

Socialization counts

Meeting people, pets and new places burns energy and teaches your puppy how to interact.

No public walks before 3 months

Puppies under three months are not fully vaccinated yet.

The 2-minute rule

If you must walk your puppy, allow about 2 minutes per month of age. A 3-month-old walks about 6 minutes.

Stop when tired

End the walk right away if your puppy pants heavily or lags behind.

Needs grow with age

Your Frenchie will need more exercise as they get older.

A MonRoyal Frenchies puppyA MonRoyal Frenchies puppy

Adults

How Often to Exercise

Frenchies are generally low-energy and do well in apartments, but they still need exercise every day.

At least once a day

A dog park visit or a walk around the block both work.

15 to 20 minutes

Adult Frenchies should walk about 15 to 20 minutes a day at minimum.

Short and gentle

Short walks and playtime at home give enough exercise without overworking your dog.

Engage their mind

Choose activities that use both their intelligence and their love of people.

A MonRoyal Frenchies puppyA MonRoyal Frenchies puppy

Ideas

Types of Exercise

In the city

Walk to a local spot, such as your coffee shop.

In the suburbs

Play actively in the yard, or visit a dog park to socialize with other dogs.

Indoors in winter

Use house-friendly toys, like a tennis ball or a favourite toy.

Hide and seek

Teach a “stay” cue, hide while repeating it, then use a “come” cue so your dog finds you. Treats help at first; soon they search on their own.

Safety

The Risks of Over-Exercise

All dogs can be over-exercised, but Frenchies are at higher risk because their flat faces and short noses make it hard to regulate their temperature.

Watch for tiredness

Signs of tiredness tell you how much is enough. Frenchies usually slow down and try to cool off on their own.

Puppies and seniors

Overworking them raises the risk of joint problems and heat exhaustion. Older Frenchies tire more easily.

Keep cool

Walk when it is below about 21 °C (70 °F), play in air conditioning in summer, and always bring water and find shade. A dog or children's pool helps them cool down.

Heat exhaustion

Early signs are heavy panting and foamy saliva. Cool your dog with cool water and a fan.

On the leash

Walking Tips

A harness, not a collar

A harness protects their restricted airways and keeps them from jumping at things.

Morning or evening

Cooler hours help prevent overheating, especially in hot weather.

Quality treats

Treats keep your dog beside you instead of pulling on the harness.

Nippy puppies

Puppies may nip when excited or around new people and dogs. Early socialization helps calm this.

Know the signs

Signs of Over-Exercise

Worn paw pads

Check under the paws regularly for tears or blisters.

Sore muscles

Your dog struggles to get up after resting, or avoids stairs.

Overheating

A body temperature above 106 °F (41 °C) is overheating.

Joint pain

Too much exertion can cause joint pain.

Behaviour changes

A dog who suddenly avoids walks may need a vet visit.

Why it matters

The right amount keeps joints limber, muscles strong, prevents obesity and supports a happy, healthy mind.